Kathianne Sellers Williams, MEd, RD is a registered dietitian, health educator, and wellness coach who has dedicated her career to helping women be their best selves. In 1996 she earned her nutrition degree from the University of Minnesota while running and high jumping on a track scholarship. Kathianne also served as Vice President of Chapter Development for Delta Delta Delta. Her masters degree is in Health Education from Penn State. Kathianne has been interviewed as a national expert in nutrition, stress, and exercise for WebMD, The Atlanta Journal Constitution, and various other print and online media. She is a mama, a glitter-loving artist, and a serious Oprah fan who blogs at NourishCreateBloom.com.