Alpha Phis in Food and Wine
Industries
Supplement to the
Summer 2008 Quarterly
feature. Click
here to read the feature in its entirety.
Recipes
from those featured
Read about other Alpha Phis in the
food and wine industries
Recipes
From Lori Hirsch Stokoe, Taste With The Eyes
Slow Roasted Wild Alaskan Sockeye
Salmon, Red Potatoes, Citrus Herb Vinaigrette
From Diane Jacobson (Gamma Zeta-Puget Sound)
and Nadine Reames Johnson (Beta Upsilon-Oregon
State), Sous Kitchen
Sesame Edamame
Lemony Cedar Salmon
From Carol
Gilbaugh Moran and Angela McCarthy Brassinga (both
Beta Psi-San Jose State), Moran Manor Vineyards and
Sunset Magazine
Short Ribs with Ginger and Star
Anise
Lamb and Mushroom Stew
Grilled Ribeye Steaks with Miso
Butter
Additional Recipes from Sunset
Magazine
Heart-Healthy Slow Roasted
Wild Sockeye, Red Potatoes, Citrus Herb Vinaigrette
Lori Hirsch Stokoe
(Beta Alpha-Illinois), Taste With The Eyes
Direct Link:
http://tastewiththeeyes.blogspot.com/2008/03/wild-alaskan-sockeye-salmon.html
(This recipe was adapted from one in Country
Living Magazine)
Red Potatoes are sliced on a mandoline, layered into
the roasting pan, drizzled with olive oil and
seasoned with sea salt and pepper. Baked at 425 for
about 20 to 25 minutes.
Lemon slices are scattered over the potatoes, topped
with the seasoned sockeye, and more lemon slices and
pitted kalamata olives. Roasted at 250 for 25 to 30
minutes (or to your preference).
Citrus Herb Vinaigrette: 4 parts olive oil, 2 parts
lemon juice, 1 part orange juice, salt and pepper
are whisked together. Mix in fresh thyme leaves and
chopped basil. When the salmon is cooked, the
vinaigrette is generously ladled over the warm fish.
For more recipes
from Lori, visit
http://tastewiththeeyes.blogspot.com/
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Sous Kitchen
Diane and Nadine enjoy cooking their Sous Kitchen
recipes for family and friends, including Alpha Phi
sisters when they get together.
Sesame Edamame
Snack or side dish
Ingredients:
1 pound edamame – fresh or frozen works.
1 tablespoon sesame oil
1 1/2 tablespoons toasted sesame seeds
1 teaspoon kosher salt
Add to large bowl and toss to coat.
Add some ginger, black pepper or use chile sesame
oil (available in the Asian section of the grocery
store) for a fun twist.
Lemony Cedar Salmon
Serves
4 to 6
Ingredients:
2 pieces cedar paper (available at many gourmet food
shops)
2 pounds salmon
Marinade:
4 teaspoons minced garlic
1/4 cups minced fresh parsley
1/2 cups olive oil
1/4 cups lemon juice
1 teaspoon kosher salt
1 teaspoon black pepper
Soak cedar paper in water for 10 minutes. Preheat
grill or oven to 350° F. Place cedar paper on foil
or baking sheet. Remove salmon filets and place in
center of cedar paper. Pour half of marinade into
bowl and use to baste salmon. Reserve other half of
marinade for serving. Baste salmon with lemony
marinade. Grill or broil salmon until just done, 10
to 15 minutes (Internal Temperature: 145° F).
Drizzle with remaining lemon sauce and serve
immediately.
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What’s Cooking with Moran Manor
Vineyards
Carol
Gilbaugh Moran (Beta Psi-San Jose State) of
Moran Manor Vineyards and Angela McCarthy
Brassinga (Beta Psi-San Jose State) of Sunset
Magazine
teamed to create
some
perfect meals for pairing with Moran Manor's
Meritage red wine,
Anagram. Each
dish was hand-picked and tailored from Sunset’s
vast recipe library and complements the unique
flavors and nuances of Anagram.
Anagram-braised Short Ribs with Ginger and Star Anise
Makes 4 servings
Notes: The first iteration of this recipe first
appeared in Sunset, October 2001. Angela tailored
it to integrate the flavors and aromas of Moran
Manor Vineyards' red-blended wine. Serve these ribs
with their flavorful sauce over cooked rice. Decant
a separate bottle of Anagram 15 minutes before
serving, and enjoy!
4
pounds beef short ribs, cut through the bone into 2
½ - to 3-inch pieces
Salt and pepper
1 cup diced onion
1 cup diced carrots
1 cup diced celery
2 tablespoons minced fresh ginger
1 teaspoon black peppercorns
2 whole star anise or ½ teaspoon anise seeds
1 cinnamon stick (1 ½ to 2 in. long)
5 sprigs (about 4 in. long) fresh rosemary, rinsed
3 cups fat-skimmed beef broth
1 cup tangerine or orange juice
¾ cup Anagram wine
1 tangerine (about 5 oz.) or orange, rinsed and
thinly sliced crosswise
Preparation:
1.
Rinse ribs and pat dry; trim off and discard excess
fat. Sprinkle ribs lightly all over with salt and
pepper, and place in a single layer, bones down, in
a 12-by 17-inch roasting pan. Bake in a 450 degree
regular or convection oven until meat is beginning
to brown, 15 to 20 minutes. With tongs, turn ribs.
Add onion, carrots, celery, and ginger to pan around
ribs, then mix to coat with fat in pan, and spread
level. Bake until ribs are well browned and
vegetables are beginning to brown, 15 to 20 minutes
longer.
2.
Meanwhile, wrap peppercorns, star anise, cinnamon
stick, and 2 rosemary sprigs in a double layer of
cheesecloth, 10 inches square; tie closed with heavy
cotton string. To pan, add broth, tangerine juice,
Anagram red wine, and spice bundle. Stir gently to
mix and scrape browned bits free. Cover pan tightly
with foil.
3.
Bake in a 325 degree regular or convection oven
until meat is very tender when pierced, 2 to 2 ½
hours. Uncover pan and discard spice bundle. With
tongs, transfer ribs to a rimmed platter; cover and
keep warm in a 200 degree oven. Skim and discard
fat from pan juices. Boil over high heat, stirring
often, until reduced to 2 ½ cups, about 10 minutes.
Add tangerine slices and cook just until heated
through, about 1 minute.
4.
Pour sauce over ribs on platter. Garnish with
remaining rosemary sprigs. Add salt and pepper to
taste.
Lamb and Mushroom Stew
Makes 6 servings
Notes: This recipe was adapted from one printed in
Sunset in February 1999. You can make the stew
(through step 5) a day ahead of time; stir over
medium-high to reheat, and add peas at the last
minute. Serve the stew with hot mashed potatoes or
cooked rice. This dish pairs especially well with
the 2004 vintage of Anagram.
Ingredients:
2 oz. thinly sliced pancetta or bacon, chopped
2 lbs. boned lamb shoulder, fat trimmed, cut into 1
½-in. chunks
8 oz. button mushrooms, trimmed and quartered
8 oz. fresh shiitake mushrooms, stems removed, caps
sliced (or use more button mushrooms)
1 large onion, chopped
1 cup thinly sliced carrots
4 cloves garlic, minced
1 cup dry red wine
3 tbs. minced fresh basil leaves
1 tbs. minced fresh rosemary leaves
5 whole cloves
1 tbs. cornstarch
1 package (10 oz.) frozen peas
Salt and pepper
1.
In a large pan over medium-high heat, stir pancetta
until lightly browned and crisp. With a slotted
spoon, transfer to a large bowl.
2.
Add lamb to pan in a single layer, working in
batches if necessary, and stir often until pieces
are browned on all sides, about 15 minutes per
batch. With slotted spoon, transfer lamb to bowl
with pancetta.
3.
Add button mushrooms, shiitake mushrooms, onion,
carrots, and garlic to pan. Stir often until
vegetables are tender and lightly browned, about 10
minutes.
4.
Return lamb, pancetta, and any accumulated juices to
pan. Add wine, basil, rosemary, and cloves, and
bring to a boil. Cover pan, reduce heat, and simmer
until lamb is very tender when pierced, about 1 ½
hours.
5.
If desired, discard cloves. In a cup or small bowl,
mix cornstarch with 2 tablespoons water until
smooth. Stir mixture into stew, increase heat to
medium-high, and stir until boiling and thickened.
6.
Add peas to stew and stir until hot. Season to taste
with salt and pepper.
Grilled Ribeye Steaks with Miso
Butter
Makes
4
servings
Notes: Compound butter—made by blending such
flavorings as herbs, wine, citrus juice, and garlic
with butter—is a classic French accompaniment to
meats and vegetables. This Japanese miso paste is a
mouthwatering topper for grilled rib-eye steaks this
summer and its savory qualities complement the jammy
black cherry and spice flavors of
Anagram. Find
miso—fermented soybean paste—in Asian markets,
natural-foods stores and supermarkets.
1/2 cup unsalted butter, softened
2 tablespoons plus 1 tsp. white or yellow miso paste
(see Notes)
1 tablespoon finely minced fresh chives
1 1/2 teaspoons minced garlic
4 boneless rib-eye steaks (3/4 to 1 in. thick)
Salt and freshly ground black pepper
4 sweet onions, such as Walla Walla or Maui
About 3 tbsp. olive oil, divided
Preparation:
1. In a small bowl, stir together butter, miso,
chives, and garlic. Spoon butter mixture onto a
square of plastic wrap, fold plastic over butter
from the top and the bottom, and use your hands to
form it into a log shape about 1 1/2 in. thick.
Twist sides to close. Put in freezer for 30 minutes
or until firm.
2.
Meanwhile, rinse steaks, pat dry, and season well
with salt and pepper; set aside at room temperature,
15 to 25 minutes. Peel onions and cut in half
crosswise. Trim about 1/2 in. off rounded sides of
each onion so halves lie flat. Rub onions with some
olive oil and salt and pepper to taste.
3.
Prepare a gas or charcoal grill for medium-high heat
(you can hold your hand 1 to 2 in. above cooking
grate for only 3 to 4 seconds). Grill onions 2
minutes, then add steaks and grill until nicely
browned, 3 to 4 minutes. Turn everything over.
Onions will need another 6 to 8 minutes, until
they're softened and nicely browned. For steaks,
cook an additional 2 to 4 minutes for rare, 5 to 7
minutes for medium-rare, and 8 to 15 minutes for
well done (cut to check).
4.
Top each steak with 2 tsp. miso butter (you will
have some butter left over). Serve with onions and a
simple green salad.
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Additional Recipes from
Sunset Magazine
Almond-crusted salmon
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1611635
Walnut-red pepper dip
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1683586
Shitake-Edamame salad with white-miso vinaigrette
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1534874
Edamame salad
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1694240
Shrimp, whole grain, lemon whole wheat pasta
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1575585
Red snapper fillet on toast
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1646371
Summer beans with preserved lemon and almonds
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1182885
Green bean, hazelnut, and mint salad
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1182877
Black bean, rice, and veggie salad
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1062806
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Sister’s Work Exemplifies
Diversity in Food Industry
Amanda Albers
(Beta Zeta-Idaho) is a trade specialist in the
market development division with the Idaho State
Department of Agriculture. In the position since
November 2007, she promotes Idaho's food and
agriculture industry both domestically and
internationally.
“To a large extent, my mother's passion for small
acreage farming, healthy foods and sustainability
sparked my interest in the food and agriculture
industry,” says Amanda, whose mother operates
Sunbeam Farms. The small business uses a community
supported agriculture model based on food quality
and sustainability. She grows all natural vegetables
and sells a seasonal subscription to her
members. Members then receive a delivery of their
share of the produce harvested from the gardens each
week.
“When I returned to school to complete my MBA, I
assisted my mother in growing her business. At
Sunbeam Farms I did everything from setting up
business systems to the less glamorous farm work of
rototilling, weeding, moving water and planting.”
Amanda’s current position with the Idaho State
Department of Agriculture allows her remain
connected to the food and agriculture industry while
utilizing her business background to assist Idaho
agriculture companies with business development. She
has also gained valuable international market
development experience; she is responsible for
China, Korea, Japan, Southeast Asia and India.
Amanda says her
experience is proof of the diversity of work in her
field, “From farming to retail to restaurants, the
food industry is so broad, opportunities abound!”
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